Hey team,
Great job Thursday in some really hot weather. We came in 4th out of 8 teams. We had a couple PRs and some nice finishes. We don't have a meet for about 2 weeks, so be ready to train hard. The harder you train, the better results you will see at our next meet.
Speaking of our next meet, we will have our one and only Home Meet October 9th. It will be relatively small compared to some of the others we've been to, but for many of you, this will be the last race you compete in on our course. Prince Avenue, Washington-Wilkes, and Taliaferro have all confirmed coming to the race. The weather should be a lot cooler and I'm expecting a lot of PRs.
Let's work hard this week!
--Coach
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